Practice Location: 1634 Avenue of the Cities
Moline, Illinois 61265-4860
Phone : 563-940-2481
Fax     : 866-761-7464

Patient Education and Resources

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Patient Education video links - a variety of topics - CHECK IT OUT
Leakage and organ prolapse
Pelvic Muscle Spasm and Pelvic Pain
Helpful Links
  Abdominal Muscle Strengthening
Lymphedema

Learning more about your condition and how you can take care of yourself speeds recovery. Below is a collection of handouts with common suggestions and instructions. Each patient is unique and some things may not apply to your condition. In addition, there may be more treatments for your condition not listed here. Please ask if you have questions and STOP any suggested activity that increases your pain.

image of Beth working with a patient.

 

Leakage and organ prolapse

Patient forms

 

Pelvic Floor Muscle Exercise Counting Audio Files*

These audio files provide a prompt for pelvic floor exercise timing -- let Beth do the counting for you. They can be played right from the computer, downloaded to an MP3 player (like an iPod), or burned to a CD. 

The following files are in ZIP format. Please click on the link and save it to your computer. This process might take a few minutes, then you can click on the file and it will play on your Media Player.
 

Buy a CD with all tracks

* These files were created in collaboration with Eric Scott Bloom Click for a link to Eric Scott Blooms's Facebook page.

 

Pelvic Floor Muscle Spasm and Pelvic Pain

Lymphedema

The National Lymphedema Network provides education and guidance for lymphedema patients.

 

Helpful Links

Patient and professional organizations
The Simon Foundation for Continence – supporting patients and innovation in the treatment of incontinence
http://www.simonfoundation.org/

National Association for Continence – patient and professional resources
http://www.nafc.org/

Continence product advisor – independent, research based advice for patients and professional on products related to continence. A collaboration of ICI and ICS
http://www.continenceproductadvisor.org/

Home Delivery Supply Company – very helpful, in person advice on products. Sometimes sends samples. Delivered in bulk to patients home.
http://www.hdis.com/

Kimberly-Clark professional support program – free samples and assistance ordering products for patients.
https://www.dependprofessional.com.au/home.aspx

Prostate treatment discussion board
http://www.healingwell.com/community/default.aspx?f=35

Best web sites for patient information on Bladder Pain Syndrome and Interstitial Cystitis according to published systematic review 2013

Everything Nobody Tells You About Cancer Treatment and your Sex Life

Videos

How to empty bowels without straining Length: 3:20

Understanding pain: what to do about it in five minutes Length: 5:00

Why we all need to practice emotional first aid Length: 17:24

Internal self massage with tool Length 5:34

Mark's Prostate Cancer Experience